Not to mention, most of these cups (and all of the ones on this list) are made of medical-grade silicone thats safe to insert into your body, just like your favorite sex toys. Size Several factors need to be taken into account when choosing the right size for a menstrual cup. I could have kept wearing them even longer, if it wasn't so unhygienic. and of course, online. A menstrual cup is a reusable alternative to the common menstrual hygiene products, pads, and tampons. Not only did I have a cold, but I also felt like I was wearing a wet diaper, since my flow was still heavy. They can be reused for three to six months. Cepin adds that you may also experience fewer leakage issues in comparison to other period products like tampons, pads, and period panties. These reusable, leakproof period underwear from Modibodi are designed for use on heavy flow days or overnight. Since I was home anyway, I decided it was the perfect time to try the pair of THINX period underwear I'd bought the week before. And, much like with pads and tampons, there are many brands and features to consider. It can be worn up to a maximum of 10 to 12 consecutive hours and should be emptied and rinsed a minimum of two to three times daily. User Agreement and Privacy Policy and Cookie Statement and I took mine out in the shower, and washed it out there though cold water is recommended for washing in general. I was ecstatic. They feel just like any pair of underwear and are available in multiple styles and designs too! I can see how I probably botched this by waiting to use it 'til my flow was so light and cutting it myself, but I was not a huge fan (though I may give another try during my next period). One of the most popular menstrual cup brands, Diva makes their products from medical-grade silicone with no added chemicals, plastics, or dyes. Its a great solution for mess-free sex while menstruating. They will cut a bitch. As a nice bonus, these are eligible for FSA/HSA remibursement. A great starter cup for beginners, the Lily Cup One is also perfect for teens. This cup also comes in two size options (small and large) for a secure fit no matter how narrow your vaginal walls are. I squatted over the toilet but I couldn't get it out. Something about it has kept making my stomach churn, making me feel queasy. It is made of soft silicone that softens with body heat, and forms to the body for comfort. I've edited plenty of pieces about why menstrual cups are great, I can rattle off the names of all the alternative menstrual products out there, and I've even written about the risks of the chemicals that are in non-organic, bleached tampons. Dr. Lincoln adds that you can also stand in the shower when you're still learning so any spills are easily washed away. Is Your Data Safe With Period Tracking Apps? Switching over to one of these reusable cups from wellness brands like Saalt, Lena, and Flex will have you saying goodbye to period-product-related yeast infections and hello to more cash in your pocket. All Put A Cup In It & PutACupInIt.com content is Copyright Put A Cup In It, LLC 2017. Tags: Alternative Menstrual Products, Alternatives to Tampons and Pads, Period Health, Sustainable Period Products. I couldn't feel it at all. MeLuna's Shorty is meant for those of you with low cervixes, which means your cervix is lower than the average cervix height. Using these products even the SoftCup helped me combat that fear. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Cond Nast. Its the only reusable cup that can be worn during sex. Reusable menstrual cups offer some advantages. I followed the instructions for cleaning the sponge for the first time, soaking it and checking for "hard surfaces." Now you don't have to. Pros: Easy to use, organic cotton without all the bad stuff, you can't feel them in you, Cons: Still creates landfill waste (even cardboard applicators can't be recycled! Self-taught graphic designer, website jack-of-all trades(ish), and writer. A reusable menstrual cup are thicker and more durable and not meant to be worn during sex. Many users also report that it helps reduce cramps. It was easier to stick up in me, for sure, but it definitely felt like having a sponge in me. The devices were found to be safe, cost-effective, reliable, and more friendly to the environment compared with other period products. All Rights Reserved.Email: admin@putacupinit.com As an Amazon Associate we earn from qualifying purchases. Conveniently, the Lunette comes with a pouch to hold your cup, and fits into your bag. Its textured pull tab makes removal a breeze, and it comes in three sizes to choose from. Images: Kenny Suleimanagich, Rachel Krantz/Bustle, The Government Announces Plans To Tackle Gender Health Inequality In England, TikToks Healing Girl Summer Is The Self-Reflection Holiday You Need, Young People Are Still Experiencing Period Poverty In UK Schools, The 6 Best Breathable Mattress Protectors, Get Even More From Bustle Sign Up For The Newsletter. Nixit's ultra-soft Menstrual Cup is more like a reusable menstrual disc that provides mess-free protection from day one to the final day of your period. FLEX is a disposable menstrual disc that provides 12 hours of period protection (it is not reusable). That means, as its name suggests, this cup is shorter in height than most to prevent pain and improve comfort. That said, I'm sure that I'll still use organic tampons and panty liners whenever I'm caught without the cup. risks of the chemicals that are in non-organic, bleached tampons, menstrual cup, sponge, or any of the many other reusable options. Reusable or Disposable There are reusable and disposable models. Now if you'll excuse me, I've gotta go see a cervix about a string. Definitely at least two tampons worth. These menstrual cups can be used as eco-friendly alternatives to pads and tampons. These undies are an easy menstrual solution you can just pull on, rewash, and re-wear for several years, if you care for them correctly. Made from eco-friendly products, they resist stains and odor while also being super soft and comfortable. These are apparently all the rage in Europe, and are made of real sea sponges as in, sea sponges harvested from the m*therf%cking ocean. And I happen to have a very large and thick vaginal corona. It also comes in a variety of sizes, colors, and is available in two capacities (Model 1 for light flow and Model 2 for normal or heavy flow). I got an IUD six months ago, and I know that I'm supposed to be checking the string after every period to make sure it's still in the right place. On Day 4, I was instantly struck by a horrible period cold. I was pleased to find that it wasn't difficult to insert the SoftCup. But I put it off because honestly, I was scared. Everyday Health may earn an affiliate commission on items you purchase. Its made of medical-grade silicone and offers up to 12 hours of protection. So you'd think my period game would be on fleek. We truly believe a cup is the best internal protection, but there are options that dont contain the toxins found in traditional products and its worth switching to a safer option for comfort and health. Specifically, I'm troubled by the fact that at nearly 28 years old, I'm still sometimes uncomfortable on a visceral level with feeling deep in myself, or of something getting stuck in me. If you have any questions or concerns about your period, or any other aspect of your reproductive health, South Avenue Womens Services is here to support you. It was a lot like using an o.b. But most of all, I was squeamish about putting my fingers too far up in myself it's the same reason I've been avoiding checking that my IUD string is in the right place every month, the way I know I should. Finally feeling well enough to go into work, I headed to the nearby Whole Foods pharmacy in the morning and picked up the DivaCup I'd been dreaming about trying for days, but hadn't been able to procure at my local Brooklyn pharmacy. In addition to having a lower potential for TSS, cotton tampons contain less toxins. I pulled the SoftCup out of myself which (this time) wasn't too hard and man, the blood was all over my hand. While I've been feeling pretty proud of myself ever since I made the switch to menstrual products that aren't doused in bleach and pesticides, I know that no matter what kind of tampon I use, the environmental impact is real. "That wasn't so hard," he said matter-of-factly. These factors include your age, whether or not you have had children, and the amount of menstrual flow, says Gaitan. After my SoftCup experience, I wasn't scared the worst had already happened, and I'd survived. My flow was still heavy, but as I wore them for nearly 24 hours (including sleeping in them), I was amazed that they did not once leak, smell (unless I put my nose up to the inside of the crotch directly), or start to feel too wet (though it did feel slightly wetter than wearing a tampon the feeling was closer to maybe how you'd feel wearing a pantyliner on a spotting day). When I needed to poop later that morning, I decided to try going with it in, something you shouldn't (and usually can't) do with a tampon. Your email address will not be published. The v shaped, silicone and BPA-free cup can be used for up to 12 hours. If inserting a single finger is a little painful, I cant even imagine inserting and even worse, removing a mentrual cup. Its reusable (for up to 10 years) and reliable: you can wear your cup up to 12 hours. I went online and immediately ordered myself another pair. Because not every womans body is built the same way, the Ruby Cup is a smaller size than the average larger cup, and is good for smaller or lower cervixes. Cleaning is also easy wash the cup with mild soap and hot water after each use, theres no need for a special cleaning product. Period underwear is exactly what it sounds like: regular underwear made with materials that absorb menstrual blood. Everyday Health is among the federally registered trademarks of Everyday Health, Inc. and may not be used by third parties without explicit permission. This cup is created to mold to your own personal shape and comes in two sizes: small for light to normal flow and regular, for normal to heavy flow. Menstrual cups have been approved by the US Food and Drug Administration and are safe, says Dr. Gaitan. Still, I was frustrated to have such concrete proof that I was more comfortable with him having his fingers up in me than I was using my own. Cost: $34 for Hiphugger model (other lighter-flow models retail for less), Pros: Easy, cute and comfy, they worked even on my heaviest flow day, no hassle, totally reusable, they donate a pack of reusable pads to charity when you buy a pair, Cons: Limited smell if you wear them a while, some slight wetness (again, if you wear them for a long-ass time). If you are having trouble locating tampons in your area, there are some other options you may want to consider, at least as a short-term solution. If cost is an issue, you can even easily make your own! Answer these questions to put a face to your period. This reusable menstrual disc has a flat fit to stay put and prevent leaking no matter what sexual position you find yourself in. However, when you buy something through our retail links, we may earn an affiliate commission. I like to think I know my fair share about alternative period hygiene. These dermatologist-approved treatments will help iron out fine lines and fill skin creases without the need for needles. He washed my blood off his hands, and I have to say, it was kind of romantic. Want more women's health coverage? All internal protection has the potential risk, but these are safer and will not leave behind as many fibers as rayon. All Put A Cup In It & PutACupInIt.com content is Copyright Put A Cup In It, LLC 2017. Contact us today to learn more about how we help women take control of their health and wellbeing! I assumed that maybe Day 1 had been a false spotting alarm, but oh, was I wrong. In addition to a full range of womens wellness services, we also offer safe elective abortions, birth control options, pregnancy dating, and more. Cotton accounts for 16% of global insecticide use, which is more than any other crop. This menstrual disc holds four regular-size tampons' worth of menstrual fluid for up to 12 hours.
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