Theirseven- and nine-dayimmersive programsare hosted year-round,designed to help you gain physical endurance, shed unwanted pounds, boost metabolism, and tone up throughdaily hikes, exercise, and locally sourced plant-based meals. Guests booking the experience receive an oceanfront palapa to enjoy for a full day, and from 8 AM - 10 AM on the top of each hour, a beach attended will deliver a selection of wellness- and mindfulness-focused delights. Get your blood pumping and build strength through fitness offerings including personal training, yoga, spin, SurfSET, Pilates, beach boot camp, and guided hikes. Known for its 33 pristine beaches, luxe dining and laidback local culture, Anguilla is an idyllic destination for those looking to relax and reset. Comprehensive Balance and Revitalize at Kamalaya is a restorative and healing retreat, carefully designed to deal with the symptoms and underlying causes of adrenal burnout. (Teh beaches are pristine, too!) The Skyterra Wellness Retreat aims to help people make sustainable, healthy lifestyle changes with their program that blends self-care, stress management, weight loss, fitness and mobility, nutrition, and more. Details: This 5-star hotel is the ultimate relaxation destination. Theres a lot of excitement revolving around exploration and new adventure following the pandemic, and with restrictions easing, summer 2022 is the perfect time to embark on an active tour of the mythical islands of Galapagos. Once at the resort, enjoy a variety of fitness classes, including meditation, yoga, hiking, and lectures daily. Discuss your nutrition, mindset, fitness, or yoga goals in 60-minute sessions (that cost around $225 each) with professionals. We check out resorts and retreats and meet with the different individuals to make sure we're aligning our clientele experience with the resort of their dreams," says Wolter. ULTIMATE ADVENTURES - Explore the world outdoors. With activities like stand-up paddle-boarding, archery, yoga, and other creative outlets, there are tons of ways to relax and reconnect with your truest self. And for the ultimate healing by water, guests of the resort can experience water-focused treatments inspired by ancient traditions of the Huichol culture at Ohtli Spa, also the biggest spa in the area. The Best Residences for Combining Remote Work and Play, Exclusive Resorts v. Second Home Ownership, 2004-2022 Exclusive Resorts LLC. Price includes breakfast, optional return private transfers and a wellness programme. After a day of channeling their energy to explore Panamas historic sights and experience its rich local culture, guests can unwind at the resorts sprawling outdoor swimming pool and locally-inspired spa, with treatments designed to help them find their zen, like The Rosemary Muscle Recovery therapeutic massage and a Serenity Facial designed to calm stressed skin. Exclusive access to lab tests which determine the current state of your immune system allows you to gain a helpful insight in how to enhance it further. Become an Active Explorer in The Galapagos: Active Tours - Galapagos. Consider this a full-body YES. (It is reported that Rockefellers and Vanderbilts, Theodore Roosevelt, and John F. Kennedy visited this iconic resort.) Jacqueline Tempera is an award-winning writer and reporter living in New Jersey with her many pets. Women's Health participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. Create healthy new patterns of living. This year, make good of it with these exclusive health retreats at Club destinations, each packed with wellness treatments, fitness experiences, and spa services sure to refresh and revive you from the inside out. The tropical oasis has endless options of ways to unwind including relaxing with a drink in hand at the ground-floor lagoon pool or rooftop infinity pool, both of which have poolside bars with specialty cocktails and local bites. 75+ coveted destinations. Alamos Retreats unique water sports and yoga combination holiday allows travellers to have fun and relax. Details: This resort in the Poconos offers guests the chance to shift away from the business and distractions of everyday life in order to ground down and focus on YOU. Health and Fitness Travel (0203 397 8891 healthandfitnesstravel.com) offers 5, 10 or 14 days at Paradis Plage from 660 per family. From the moment guests step foot in Caerula Mar Club, its warm aesthetic and crisp design will invite a sense of escape and immediate tranquility. The experience also includes a cooking class with Chef Javier Cerrillo, a master of smoke and fire, right on La Playa Ropa beach, a private yacht trip to the iconic La Saladita beach for an optional surfing lesson with the local pros, as well as an aprs-surf recovery session at the resort's spa for two. Please click here to learn more about the Marbella Clubs bespoke group retreats. Treatments like the Rebirth Therapy session are performed in a pool of warm water, and is focused on meditation and relaxation. Stay with all of this at your fingertips and the beach outside your door. Cost: Starting at $649 a night (three-night minimum). Relax, release and regenerate with your partner in the beautiful rural setting of South Tyrol. The Santa Maria, a Luxury Collection Hotel, is a sprawling oasis in the heart of pulsing Panama City that caters to travelers seeking a stylish and stress-free escape. Between experiences, relax at Exclusive Resorts' two- and three-bedroom villas featuring retractable floor-to-ceiling glass walls with panoramic views of the Sonoran Desert and Catalina Mountains, private enclosed courtyard with outdoor shower, full kitchen, and cozy gas fireplaces. Health and Fitness Travel (0203 397 8891 healthandfitnesstravel.com) offers 4 or 6 nights at Preidlhof from 1,845pp. Once weekly offerings will also be available, including aqua aerobics, a sunset meditation, fitness walk through Old Road Village and a hike to Boggy Peak (Mount Obama), Wallings Dam Nature Reserve, and Tobacco Bay led by in-house practitioners. This uncrowded paradise is the ideal getaway for those looking to unplug and recharge letting all responsibilities melt away. Attend lectures on the latest research in health and psychology. Walking in the footsteps of Charles Darwin, embark on an electrifying discovery of unusual animals on land and underwater including, from inquisitive manta rays and docile Galapagos tortoise to the playful sea lions, roaming freely around the island. In your free time, relax and rejuvenate in the sparkling Caribbean water. Home to six private villas and 18 gorgeous suites, guests are immersed in nature, and the toughest decision of their day is whether to opt for lounging by the pool or by the crystalline beach, where not a single footprint is spotted among the white sands. In fact, the name YO1 is inspired by the Sanskrit word "Yovan," meaning youthful and the human quest of attaining eternal youth. Enjoy spa treatments, yoga classes, and Spanish lessons at this unique getaway. By night, rest well in Exclusive Resorts' two- and three-bedroom suites featuring coastal designs, comfortable living spaces, and a large private terrace to take in the sea breeze. This mother-daughter tag team tailors wellness retreats, as well as regular vacations, to line up with every desire, from weight loss to silent meditation. Spend a week in nature with absolutely no distractions. Share your journey to wellbeing and learn more about each other in the process. (And if its good enough for Ramona Singer, its good enough for me!) If you're looking for a full-body splurge that's worth every penny, the spa offers Thermal Body Mapping and Massage. Advance reservations required. Cost: Double occupancy is available for $7,300 per person for a weeklong retreat. Looking for a place to recharge? Women's Health may earn commission from the links on this page, but we only feature products we believe in. Putting on your explorer hat, hike high over the island to the peak of Sierra Negra Volcano, cycle around the island and snorkel the glistening waters of the archipelago to feed the endlessly inquisitive nature of our being and get fit whilst doing so. The stay kicks off with private airport transfers and Champagne in your sanctuary. Boost Your Immunity in Austria: Immune System Booster at Park Igls. A Tranquil Retreat at Southernmost Beach Resort. Predominantly a fasting diet style, this is a great unique approach for full body detoxification, instigating healthier habits and cleaner living! Then, you can get a customized targeted massage to best fit your needs.bodyholiday Saint Lucia, The Wellness Centre supports four pillars: exercise, diet, restorative beauty, and relaxation. Your therapist will guide you through a series of rhythmic water movements (swaying you from side to side in the water) that relax your mind, muscle tissue and joints, allowing you to gradually drift into a meditative state. Between experiences, relax poolside at the iconic Mosaic Pool or stroll to the Pacific Ocean, just beyond the bluffs. In celebration of Antiguas most iconic resorts 60th anniversary this year, Curtain Bluff has extended their season and launched two new guest offerings taking place in June and July - Health & Wellness Weeks program. Make Family Memories in Morocco: Family TimeTogether at Paradis Plage. A Revolution Places Feel Amazing Together in Italy: Wellness for 2 at Preidlhof. This ranch is a great place for a digital detoxrooms do not have WiFi or televisions! Custom Members-only itineraries that will fill you with awe. Surrounded by greenery and olive trees, with gorgeous views, and a short distance to the village and the beach, Olea is the spot to get away and shut out the rest of the world. Intercontinental Resorts French Polynesia (Bora Bora, French Polynesia) is home to the South Pacifics very first thalassotherapy center, which draws seawater rich with marine nutrients from more than 900 meters below the oceans surface to provide exceptional healing treatments. A chef prepares meals that meet each participant's nutritional goals (set by their onsite nutritionist, of course) and students are tutored by world-famous yoga and meditation teacher Elena Browe! Bamford Wellness Spa features holistic treatments inspired by nature and designed to revitalize your mind, body, and soul. With no TVs on property, all are encouraged to enjoy their stay with a clear mind, with options to rejuvenate at the oceanfront spa and enjoy the Bahamian breeze all from the comfort of this hideaway nestled between the mangroves. During their two annual retreats in March and November, guests enjoy a beautiful room overlooking the sea on the Amalfi Coast. Kickstart Your Summer of Wellness in Ibiza: Fitness at Six Senses Ibiza. The islands only resort, Caerula Mar Club, is situated along 10 acres of gorgeous turquoise beach. Perched on the shore of Lake Atitln, Casa Palop is a beautiful private home turned luxury boutique hotel that offers breathtaking views of the lake and its three magnificent volcanoes making for a serene backdrop for those needing a high-end stress-free getaway. This#1 Destination Spa in the U.S. by Cond Nast TravelerisTHEplace to reach your 2022 mind and body goals. Experience the Ultimate Relaxation with Thompson Zihuatanejos Redemption Pkg. Make health a family affair at Cal-a-Vie's Mom & Teen Week,June 12 18, 2022. The treatment menu includes a variety of massage and facial services performed with high-quality ingredients sourced from all corners of the world. Those seeking to step back out of their homesand maybe the quarantine fifteen still hanging aroundneed to addThe Ranch Malibuto theirtravel bucket list. Is she on a beach in Mexico indulging in delicious whole food cuisine while soaking up some much-needed rays? Located on the pristine shores of Palm Beach, the Aruba Marriott Resort is helping guests kick the day off on a peaceful and mindful start with its new Peaceful Palapa experience. Mara Bushtops (Masai Mara, Kenya) Amani Spa overlooks the largest natural salt lick in the Masai Mara, providing spa-goers with up-front views of animals. (Meanwhile, I'll be booking my stay at all 20. With intimate class sizes, improve rapidly and keep your newfound skills for years to come! With daily classes, switch it up and try all three water sports in the crystalline water that Portugal is world-famous for. Reconnect with your inner self at brand-new morning beach yoga sessions and sunrise meditations, or let it all fade away from the comfort of your luxe guestroom. Perched above the turquoise waters of Long Bay Beach where travelers are likely not to spot a single footprint, Quintessence features nine unique suites, each distinctly decorated, plus a spa, tennis courts, French-Caribbean fine dining, a museum-quality art collection, and dreamy Hstens mattresses that cost more than a new Toyota Camry and help guests get some of the best sleep of their life. At this resort, which boasts the largest spa and wellness facility on the Eastern Seaboard, guests have access to top medical and wellness experts all in the same place! Aptly nicknamed The Sleeping Giant, the island of South Andros is the perfect destination for pure relaxation with just over 2,000 residents. For those craving some me time in one of the worlds most incredible natural environments, theres no better place to spend it than inside one of the stunning sanctuaries at Jade Mountain, St. Lucia. Sign me up! A full spa day rounds out the wellness offerings. This is a place where you can play with your shadow, participate in a moon dance ritual, paint a horse (yes, you read that correctly), but also wind down with a traditional massage and facial from their exquisite spa. Health and Fitness Travel (0203 397 8891 healthandfitnesstravel.com) offers a 10-day tour at Active Tours - Galapagos from 2,475pp. Unplug with Magnificent Views at Casa Palop. Resting on 1,300 acres of beautiful greenery, this resort promises the serenity necessary for profound, lifelong changes. Price includes breakfast (5 lunches & 2 dinners), an optional arrival transfer and an active tour. After youve relaxed in the pool and at the spa all day, you could treat yourself to a relaxing tequila tasting with the resident sommelier. Offering unique wellness approaches such as Yoga Nidra, meditation, low intensity training, relaxing treatments and amenities will help you feel better equipped to face all your daily challenges. The signature Jewel of Africa Massage uses ancient African warrior sticks to deliver long deep pressure stokes that reduce pain and improve blood circulation. Women's Health may earn commission from the links on this page, but we only feature products we believe in. This place even has a quartz massage, where the guest lays down in a crystal quartz massage bed and uses color therapy for a deeply therapeutic experience. Stay active, then Spa at The Santa Maria Panama. Made famous in the movie The Shawshank Redemption, Zihutanejo came to symbolize the place of redemption where the prison friends would reunite post lockdown. Being an extremely tailored experience, this retreat can be done at your own pace and at your own ability level, so you can feel fully confident and happy with your own progress and achievements. Caerula is a luxury boutique hotel helmed by a famous HGTV couple who turned it into one of the Caribbeans chicest properties. Enjoy one of their dozens of spa offerings like sound healing, massage, as well as breathing classes, all in the idyllic scenery overlooking the woods. Some of us are guilty of letting our fitness habits slip during summer, especially whilst on holiday. Chabl Maroma (Riviera Maya, Mexico) boasts on-site Mayan gardens called Ka'anche's which provide herbs, aromatics and other natural elements used in resorts spa treatments. Located in the province of Guanacaste in the Nicoya Peninsula of Costa Rica, the center boasts an authentic charm and a chance to join a community "united in the care of their beautiful town." The resort has views of the mountains and Colorado landscape, while also offering top-of-the-line accommodations with three vegetarian meals delivered to your door daily, as well as personal yoga, tai chi, meditation, and other practices. This resort focuses on connecting with the earth and being as environmentally-friendly as possible to preserve the jungles natural state. Home in Italy: The Finest Collection of Luxury Villas Since 1994, Porto Zante Villas & Spa - Zakynthos, Greece - The leading villa resort in Europe, A.M.A Selections - Luxury Villa Rentals throughout Europe, Dude Ranchers Association - An all-inclusive vacation experience like no other, Luxo Italia - Curated Luxury Travel in Italy, Exclusive Private Villas Limited - Luxury Villas in Orlando, Barbados and Europe. Resorts World Bimini Beach, which is a laid back luxury, 4.5-acre private beach is another spot to bask under the sun with chic, private cabanas providing the most ideal lounge-like setting and vibes similar to those of Tulum. Prior to your arrival, the resort chef will determine a meal plan tailored to your specific wellness needs. It is the only resort in the Caribbean to feature the Gharieni Quartz Sand Beds for Hot Sand Therapy, also known as Psamotherapy. Summer months can provide the perfect motivation to pursue new healthy diets, practices and routines. Book the resorts Singlemoon package and pamper yourself to the fullest with a mix of culinary, wellness and adventure activities. Scope these 2022 retreats at luxury health and wellness resorts designed to reset and revitalize your mind, body, and soul. Take a soak in ocean minerals followed by a raw coconut and algae wrap to replenish your skin during the Seaside Renewal treatment, or opt to a revitalizing massagesolo or with your special someone. New year, new youit is the adage weve all heard before. Why trust us? Taking place over the dates of June 4-11 and July 23-30, during the Health & Wellness Weeks, guests will have the opportunity to enjoy daily intimate group classes such as Vinyasa Flow yoga practice, pilates, tennis lessons with in-house pros catered to all levels, and daily spa treatments from an exclusive Health & Wellness Week menu. The Spa Montage channels the healing powers of the ocean in their wellness treatments. Nature trails begin right outside the guests door to make it the perfect happy medium for the outdoors lover who likes to, say, shower at the end of a day! Learn How to Drift Off in Greece: Sleep at Porto Elounda. With the Redemption Package, guests of this gorgeous boutique hotel nestled right outside the relaxing fishing village, can eat and drink like kings and queens and "get busy living" in a big way. The spas Algotherm products utilize seaweed extracts and other marine ingredients to help revitalize and nourish the skin. Coquillade Provence Resort & Spa (Provence, France) offers signature treatments incorporating lavender oil sourced from the lavender fields that carpet the 100-acre hilltop estate in the heart of Provence. Sound right up your alley? Health and Fitness Travel (0203 397 8891 healthandfitnesstravel.com) offers 7 nights at Park Igls from 3,380pp for sharing and 3,410 for singles. Try the Himalayan Salt massagefeaturing hand-carved salt stones from Himalayan Mountains to balance the central nervous system and nourish depleted cellsor diamond face collagen treatment for the reduction of fine lines, wrinkles, and dark circles. Solo travelers or groups are welcome to join a community of like-minded ladies. The eco-chic vibe of the hotel radiates a nurturing, organic feel. You may be able to find more information about this and similar content at piano.io, 'The Big Life Lesson I Learned From Surfing', Best Travel Backpacks For Every Type Of Traveler, 16 Best Travel Pillows For Your Next Getaway, 12 Hiking Shoes To Keep You Comfy For Miles, 27 Gym Bags You'll Actually Love Showing Off, Frequent Travelers Swear By These Suitcases. The deep-sea water organically restores the skins natural balance by countering ion, mineral, and micronutrient deficiencies in skin cells. ('Nuff saidsign me up!) This is the sister property of the much-discussed Blackberry Farm, and the views on this property are gorgeous! "Weve traveled to over 130 countries. Introductory and closing screenings alongside sleep tracking reviews will help you gauge how you sleep and thus how you can improve it, allowing you to feel well rested and refreshed for years to come.
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