Copyright 2022 Tripaneer. Rhian Stephenson, nutritionist and founder of one of WH's top London spin studios, Psycle, created the ARTAH retreat as a way to reconnect yourself to your body, mind and wellbeing. An awakening experience to the need for wildness in life and to reconnect to nature. The Quives is such a wonderful space torelax and retreat and a lot of effort has gone in to making you feel really cared for and held. There is a covered fire hearth area for wet weather. MORE:When can facial treatments start in beauty salons across the UK? The combination of mindfulness in nature works so well. This is the perfect time to come together in the energy of the summer solstice. You'll explore Ibiza on coastal hikes and kayaking the crystal-clear waters, plus dining alfresco-style at the villa. Over 160k travelers like you have chosen Tripaneer so far. 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So grateful to be on a women-only retreat and to gain strength and empowerment from them. Stunning location with inspiring teachers. With an array of ways to bring fitness into your life, you can take it as slow or as fast as you wish. I have become a happier person and feel this is the beginning of a new chapter in my life. It was eye opening and I will be taking away a lot of knowledge I would like to put into practice. 1 number This April, join Equinox on their inaugural run-retreat through the breathtaking culture-scape of Florence.Expect elite training and recovery sessions in one of the most beautiful cities on earth. BOOK HERE: Glass House Retreat (opens in new tab). We're sorry. Your choice to pay this rate will help us with the running costs of The Sharpham Trust, enabling us to continue ourcharitable work connecting people to nature and fostering mindfulness and wellbeing, as well as caring for the land, wildlife and wider estate. Click here for more information and details ofour booking process. Woman & Home is part of Future plc, an international media group and leading digital publisher. Learn more. This is the perfect time to re-connect with our root centre and nature. The time is now. Aside from the gorgeous views providing just what you need at a wellness retreat, you can enjoy full-body massages, body polishes and foot treatments. Were passionate about connecting you with local organizers to enrich your life with unforgettable trips. Fancy a break where you have time for YOU and can be truly looked after? The energy created and held by the retreat leaders and the other participants was so strong you could almost touch it. We have sent you an email to validate your email address. Docheck our Calendar to see and book for our events- orjoin our mailing list by clicking hereto be kept in touch about Sharpham Trust news, retreats & events. 23-25th September 2022 | 22-24th September 2023. Will be returning for sure. We respect your privacy. Here are some related retreats you may be interested in: This Women's Camp is perfect for active women who want to enjoy life. Please try selecting a country first. MORE:When can massage therapists work again? Meeting so many wonderful and inspiring women and being led by Clare was a real privilegeand I felt very safe in the my experience. Clare is qualified in Hatha Yoga, Kundalini Yoga, Women's Wellness Yoga Therapy, Yoga Nidra, Sound Healing and Ayurvedic Massage. Please clickhereand follow the directions as perSharpham House -HOWEVERPLEASE NOTE THAT THE WOODLAND RETREATDROP OFF POINT IS NOT AT SHARPHAM HOUSE ITSELF- Look out for and followWoodland Retreatsigns once onthe estate. This retreat in the peaceful expanse of the North Devon countryside is dedicated to mothers to give them the gift of self connection, deep rest and nurturing care. Because the more we take care of ourselves, the more we can show up for others with the pati As winter approaches get into a great space for your mind, body and spirit by preparing for the shorter days and longer nights. Bliss! Totnes, Would recommend to everyone. Visit our corporate site. The tents offer a good opportunity for those new to camping and a bit of extra comfort for more seasoned campers. Please tell us well in advance of your stay of any food allergies or intolerances you may have. Bridging the gap between luxury hotel and wellness retreat, BXR and Daios Cove have formalised their longstanding relationship to create a bespoke programme centered around wellness and pushing yourself to achieve your goals. Clare and her husband moved to Kent and renovated The Quaives Estate, which they opened as a retreat centre in May 2018. Now, they've taken on the world, creating bespoke luxury experiences in Morocco, the Hudson Valley, Costa Rica and Florence. 1 / 2 person - bunk bed - small single bedroom - 475 pp. The R&R element of a wellness retreat is probably what you'll want to check out first. I would reallyrecommend going to stay at The Quives in any capacity, but particularly as part of a retreat. Set in a national park where turtles nest on the beach, the setting isn't the only beautiful thing about this place. There's also acupuncture, cooking masterclasses and plenty of time to explore the area. Reverence for nature informs all that Jess does. CELEBRATION - Weekend closest to International Womens Day. Ring us oremailif you've got any questions. 1 private room with double bed - 700 or twin share 550 pp. Europe, United Kingdom, UK England, Dorset, Europe, United Kingdom, UK England, Devon, Europe, United Kingdom, UK England, Wiltshire, Europe, United Kingdom, UK Wales, Carmarthenshire, Sign up to receive our latest retreat news direct to your inbox. Ibiza is a classic wellness retreat destination thanks to its incredible environment and on Women's Health's own retreat on the island for 2020, you'll be able to soak up all the chilled out vibes and Mediterranean views. At least 8 characters To choose which activities you gave your all in and which you chose to sit out to rest and reconnect? We will greet the longest day of the year around the fire, around the altar, on our mats and on the Earth with ceremony, sharing circles, well-being practices and teachings that honour the cycles. This amazing deal on a tiny island off the cost of Cardiff has, unsurprisingly, sold out for its September intake but you can register here for the 2020 retreat schedule I did this in a flash with dates yet to be confirmed. This has been a very cleansing and empowering experience for me. If you are new to spending time in silence in the company of other people, it can feel awkward to begin with. Click here for more info. For an Ayurvedic wellness retreat that offers you all the teachings to incorporate into your daily life once you leave, look no further than Sri Lanka's Sen Wellness Sanctuary. She offers practices that awaken each person's unique capacity for awareness, creativity and connection. Where better to do it that on a wellness retreat on UK shores? Maximise your time with plenty of relaxing classes and an in-room treatment to unwind. A highlight is the chance to have a complete health MOT with one of the retreat's health experts, where not only will they reveal how your muscle and fat levels, but also talk through your personal goals and how to achieve them. Yoga classes, swimming pools, Pilates, hikes in the beautiful surroundings and stand-up paddleboarding are some of the top ways to keep moving during your getaway. Arrive between 3-5pm for unload, welcome talk and settling in, All of ourretreats usuallyincludesome short periods of silence as a way of deepening into mindful awareness. All bell tents are single occupancy to give you time to yourself for rest and contemplation. Food allergies & intolerances The Estate's farm tenants produce award-winning wine and cheese as well as organic eggsand vegetables. Please note that if coming by taxi - the drivers will know the way to Sharpham House, You can book easily and securely online below or by phoning, 8-week online course: Mindfulness for Health & Well-being, Retreats at Home: Mindfulness for Challenging Times - 1-day online retreat, Retreats at Home: Deepening Connection - 3-day online retreat, Retreat At Home: a 2-night weekend online retreat, Coronavirus Arrangements: Sharpham House Retreats, Mindful walking retreat on the Sharpham Estate - 4 nights, Find Your Peace: a 3-night silent retreat, Find Your Peace: a 5-night silent retreat, Nourishing the Heart: a mindfulness & self-compassion retreat - 4 nights, Christmas retreat at Sharpham House: a gift to yourself, New Year retreat at Sharpham House: a clear start, Coronavirus Arrangements: Coach House Retreats, Sustaining Ourselves retreat: breaking free from burnout & stress, The Sangha of Sisterhood: Barn Retreat for Women, Being in Brotherhood: Barn Meditation Retreat for Men, Ageing in Awareness: Retreat for People Aged 55+, Earth in Mind: Dharma, Deep Ecology and Land with Rupert Marques, Coronavirus Arrangements: Woodland Retreats, Canoeing woodland retreats: Stillness & Flow - 3 nights, Canoeing woodland retreats: Stillness & Flow - 4 nights, Foraging & connecting with plants - 3 night woodland retreat, Introduction to Mindful-In-Nature: a 1-day course, Mindful-In-Nature: Mindfulness and Mental health recovery in the outdoors - 9 week course, Click here for more information and details ofour booking process, give online quickly and easily by clicking here, 4pm mindfulness and nature connection activity, 8.30am breakfast / tasks / make packed lunch, 9.30am mindfulness and nature connection activity, 8.30pm personal time / fireside time / night time activity, nature awareness and nature sensing activities, New to mindfulness or are looking to sustain and reconnect with your practice in a new way, Feeling overwhelmed, stressed or anxious by the demands and pace of modern life, Love the outdoors and nature or would like to experience nature in a different way, Looking for tools and resources to sustain you in your everyday life, Feeling a longing to spend time in nature and the chance to reconnect with your true and authentic self, why we encourage you to come on your own and not with partners or friends, what the differenceis between our retreats. Guests are asked to bring their own sleeping bag. Enter the email address associated with your account, and well email you a link to reset your password. All rights reserved. I have been shown that I can be strong and I do have inner power if I get back to nature. Kick back and unwind in the hills of Portugal's Algarve at the beautiful Monchique Resort & Spa. This Woodland Retreat offers a spacious & sensuous immersion in mindfulness & nature within the supportive company of women on the beautiful Sharpham Estate in South Devon. The Joy Of Missing Out sounds pretty good to us! There are several meditation sessions/talks throughout the day, but also pockets of free time to chat with other retreat attendees, walk along the Brighton seafront and enjoy some delicious vegetarian food and snacks. We like to call it comfortable camping rather than glamping! Taking place at a private villa, you'll have some expert trainers to guide you through HIIT classes, meditation and stretching sessions. This weekend is all about you: A sacred time for healing, rejuvenation, connecting with like-minded souls, receiving yourself with compassion and returning to the world centred and in touch with yourself on a deeper level. A member of the WH team will also join the four-day wellness retreat and you can expect tasty brunches and plant-based meals, a lovely farmhouse stay and workshops. Goenka, the essence of Love and Kindness (Maitri and Karuna) prescribed by the Dalai Lama, profound heart felt healing teachings and meditations of Zen master Thich Nhat Hanh of Plum village, and the reconnecting earth based meditation of Reggie Ray of Dharma Ocean of the Chogyam Trungpa lineage. This retreat takes place in our beautiful woodland campsite area in the grounds of the historic Grade 1-listed Sharpham House, set in a Capability Brown-designed landscape with stunning views over the steeply-wooded River Dart. So appreciate your holding the space for us all, and I plan on joining the next retreat.. Disconnect from your everyday routine and dive deeper into your yoga and meditation practice, moving with the gentle flow of island time. (currently being trialled in London and Manchester Corn Exchange venues). New holidays and deals are coming your way. Your accommodation will be in comfortable and spacious bell tents, which includea single foam mattress and protective cover, pillows and a box for muddy shoes and a simple table. I arrived frazzled and stressed by modern day life and I left soothed and calmed by nature and reconnected to my body and heart. Whether in the UK or a sun-soaked destination somewhere far away, the best wellness retreats will leave you feeling rested, energised and give you a total mind and body reboot. We use compost toilets on the site and there is a shower available in the courtyard of the house. Our Woodland Retreats run seasonally from June to September, We don't have any of these retreats currently scheduled. Clare has been a full time yoga teacher since 2009 hosting yoga classes, retreats, women's circles and empowering talks. Guests are asked to bring their own sleeping bag. Be warned, they're strict when it comes to achieving your health and fitness goals, but the results speak for themselves. Books of your favourite genre in the room, Stocked fridge with selected food and drink of their choice and some healthy, nutrient boosting goodies for a delicious supper (recipe provided in the guide). Please go to your inbox and click the confirmation link we just emailed you. If you are new to spending time in silence in the company of other people, it can feel awkward to begin with. The programmes range from 4 to 7 days and your daily regimen will include: hikes, yoga, deep tissue and detox massages, LED treatments, infrared saunas and, most importantly, time for rest and reflection. Please sign up to our newsletter to hear about when we do. Joni Mitchell surprised fans while playing a set at a music festival after decades away from a stage: "I didnt sound too bad", How to clean a microwave in five quick steps, Delve into real women's inspiring stories, Look great and feel fabulous with our expert advice, Issues delivered straight to your door or device, Relaxing yoga, Reiki, reflexology and meditation sessions, Basic shared dormitory, or camping accommodation, Exclusive use of the facilities, daily fitness classes and three meals a day, Luxury, modern and spacious bedrooms, all with en-suite bathrooms, Three inclusive spa treatments, including Lifecube cryotherapy, Prosecco / drinks and homemade treats on arrival, Time to relax and unwind with a bubble bath, face masks. 2 nights from 419, based on two people sharing. Recently named the best wellness retreat in England at the World Spa Awards, Grayshott Health Spa is one address worth knowing about. Your accommodation will be in comfortable and spacious bell tents, which includea single foam mattress and protective cover, pillows and a box for muddy shoes and a simple table. A welcome letter and suggested kit list of what to bring will be provided at point of booking. The woodland campsite includes a covered outdoor kitchen and dining area and the retreat is fully catered with delicious and locally-sourced vegetarian food, as well as food foraged from the wild. With friends or alone, you can enjoy a week in the little Portuguese paradise, Aveiro. Home of the Grand Canyon, Arizona already has a lot going for it and that's before you take into account the resort that A-Listers flock to. The group of women was fantastic, and something I didnt know I needed until I did. You'll have a consultation with an Ayurvedic doctor, personalised treatments including massages, eat local-inspired vegetarian food and enjoy daily yoga and meditation. We source food whenever possible from our kitchen garden and support local food suppliers. Regain body positivity, energy, mental clarity and soul sanctuary in just four days! Teachings on the divine feminine and sacred masculine, Womens story sharing & sacred sister circle, Immersed in nature, surrounded by stunning gardens and the countryside. The focus of this weekend is on well-being, rather than walking, although guests will take a walk on their journey into nature. The latest news (opens in new tab). I've been on hundreds of retreats over the years, but none so nurturing as this. You can book easily and securely online below or by phoning01803 732542. Forget museums, tweed and fish and chips! You can experience a week full of action and relaxation, and take the time to breathe deeply. Tap into the essence of autumn at this five-day retreat where you can connect to yourself, to na Whisk away to the Welsh coast and find peace, healing, and get into good health habits whilst boosting your fitness levels beneath the blue skies and salty sea breeze. Ashprington, Ultra-luxury gym Equinox believe that "it's not fitness, it's life" when it comes to working on bettering yourself through exercise and wellness. Please alert us to any food allergies you have. Eternally curious, she has completed training in Dru Yoga, Scaravelli Inspired Yoga, Creative Writing and meditation, Embodied Anatomy, Nature Connection and Cultural Repair, Qi Gong, Adaptive Yoga, Yoga for Womens Health and much more. Time to pause and breathe. BXR, one of London's favourite boutique-boxing studios, has announced their first ever retreat, located in breathtaking Crete. All rights reserved. Food is kept as close to its natural state as possible to ensure it's full of nutrients. Women's Health participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites.
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