1 lowercase. Theres also an ineffable tranquility about then stepping out, bare feet on a warm timber floor, into a high-ceilinged corridor where the windows are thrown wide open to a jungled canopy and the cool morning chill. The afternoon stretched tiresomely ahead of me. Throughout the retreat, I noticed that most of the woman would spend less than half an hour on a meal in the dining hall. If you will be attending a course, please review the Course Checklist for items to bring with you, general instructions, information on how to get to the course. Still, I continued to make another cardinal mistake bringing books to these retreats. Courses are usually held at St Johns Island which is located approximately 6.5km south of Singapore. Tiffany is an Australian-accredited naturopath and nutritionist, Tiffany has practiced within a myriad ofmulti-disciplinary resorts and clinics since 2005, including world-renowned healthestablishments like Chiva Som Thailand, Conrad Maldives, ESPA at Resorts World Sentosa, Verita, Balanced Living and the COMO Group. But opting out of some of these cookies may affect your browsing experience. Monfort Retreat Centre has two labyrinths, one bigger than the other. During our retreat, daily yoga classes will offer you a blend of inquiry-based flow, as well as restorative practices. That is a good and appropriate fear to have when we find ourselves before a holy and sovereign God. Reminding us to take the retreat seriously, my mentor said we should give each other the gift of silence. The Greek word for sloth, So, when I asked Alfred questions that were on my heart during our second spiritual direction session later that afternoon , Just do it, he said, referring to spiritual disciplines such as, Lifesprings Canossian Spirituality Centre. BODY INTELLIGENCE RETREAT - Unlock your body's natural healing potential, multi-disciplinary resorts and clinics since 2005, including world-renowned health. So I resisted the temptation to do anything other than sitting with God and talking to Him. What fascinated me about the labyrinth was how much it was a model, or metaphor, of life. It helped that Villa Samadhi, a handsome 20-room boutique hotel built as a military garrison and which later became a boys school, and cocooned by all that jungle, feels so remote. Our Craniosacral System covers the area from the cranium (our head) to the sacrum (our tail), consisting of soft tissue, membranes and cerebrospinal fluid that help to protect the brain, spinal cord. Merit, or positive energy, comes from positive actions and enables us to fulfil all our wishes including our spiritual wishes to improve our mind and attain enlightenment. Everyone is spiritual, Daniel assured us one afternoon, as the sky opened and rain fell in a fat noisy clatter on the broad jungle foliage just beyond the lanai where we were all seated. Day two of the retreat followed a rhythm similar to the first. Through the years, her understanding of health and wellness began to expand and it was through a holistic practice, she learned how to found solace, ease and balance to move through the different seasons of life. My partnership with Kathy and Urban Yogis has grown out of a collective purpose to share knowledge and bridge the gap between people of different cultures, languages and belief systems. Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. Yet the crowds followed him on foot and He had compassion on them and healed the sick. One may receive clarity and insight or rest in His presence. After lunch, the real work began. Save Kundalini Yoga for Elevation, Health and Happiness to your collection. As I talked to God about it, I was drawn to the last page of the notes that outlined St John Climacus six steps in the process of our movement towards sin. Another contact, chief strategy and transformation officer, Kenneth Tan, 46, who first started going for silent retreats in 2017 to obtain better discernment on the forks in his life, admitted: I realised a silent retreat is much more than a concentrated time to force an answer from God. Please go to your inbox and click the confirmation link we just emailed you. And yes, Dorothy, we are still in Singapore. No emails. For most Christians who walk the labyrinth. After the miraculous healing and feeding of the 5000, he went up on a mountainside by himself to pray. The course site is located on the north-western part of the island. It was hard not to acknowledge each other when we walked past each other or ate in silence together in the dining room. But what is the best way to do it? The labyrinth for retreatants to prayer walk through at Monfort Retreat Centre. Learn more. No Instagram. The theme of the retreat was on the enticing or tiring, depending on your perspective topic of seven deadly sins and virtues. You also have the option to opt-out of these cookies. But what I hadnt expected was to be wrapped up by all that greenery, serenity seeping into my awareness and gently sloughing away stress. This was hard work. Everyone else was a woman. For once, I was grateful for the cover of the mask upon my face. I dont know about you, but theres something luxuriously otherworldly about being woken up by the resonating baritone of a gong right outside your door. Retreatants get a half-hour spiritual direction session with the director each day during the retreat. We have sent you an email to validate your email address. 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With his angular profile, sharp features and feline eyes combined with a top hair-knot and tight compact body, he seemed to have stepped straight out of a carved stone relief in an Aztec temple. Would this experience be any different from the rest? Did I still have to continue to do the tedious work of being still, listening to God, and reflecting on my day and life, when nature outside was beckoning? Save Yogic Meditation & Sound Bath by Haruka to your collection. We randomly introduced ourselves. Our centre engages in many different types of meditation retreats throughout the year. Why do I think that setting aside time for God, just to spend time with God, is a waste of time? And how do we experience God and His ways as the more satisfying thing, instead of turning to destructive habits that we know we ought to avoid but we continue to engage in each time emptiness wells up? 1 number It is very powerful for purifying negativity and strong delusions and also a special method for receiving blessings. Spiritual director Alfred Quah from One Path Ministry, which provides pastoral counselling and conducts silent retreats. This cookie is set by GDPR Cookie Consent plugin. She is recognised and much loved by her clients for her warmth and efficiency in helping them understand their health afflictions and empowering them with the knowledge and action plans to achieve their individual health and wellness goals. Ultimately, this translates to authenticity in life. The Greek word for sloth, akedeia, literally means lack of care. To those who are not familiar with Vipassana Meditation we recommend visiting the International Vipassana Website for an introduction. Naturopathy is the art and science of managing treatment and prevention using natural therapies including: dietetics, botanical medicine, clinical nutrition, hydrotherapy, lifestyle counselling, environmental assessment and adjustment, spiritual healing, health promotion and disease prevention. If the world beyond the resorts grounds had come to an end, there wasnt much I could do about it now. One may receive clarity and insight or rest in His presence. Both the yoga cooperative and the immersive retreat programs that I lead under Laos Yoga Retreats have in some ways, put Laos on the map as a destination for yoga. As it turned out, everyone got along famously. The seminar room where morning meditation sessions and evening prayer sessions are held. Our rooms are all outfitted with ONE KING BED ONLY. That is, of course, silly, because God is everywhere and speaking to us all the time. She is recognised and much loved by her clients for her warmth and efficiency in helping them understand their health afflictions and empowering them with the knowledge and action plans to achieve their individual health and wellness goals. *We only recommend double occupancy if you are attending the retreat with a partner. Hear what they have to say about us! Some people retreated behind a book. Located in southeastern Asia, Thailand is a land of pristine beaches, unspoiled islands, majestic Buddhist temples, spectacular Khmer ruins, and quiet villages. Save Zen In The City 1-Day Silent Retreat to your collection. As I waited upon God that afternoon, I was led to a surprising answer. Life can get incredibly busy and demand so much out of us which is why we extending this warm invitation to come away on retreat to slow down, rest, restore, and more importantly, deepen your connection with your body, heart and mind. As the Holy Spirit moved among us, tears were shed, including mine. Privately, I rolled my eyes. Visceral manipulation (VM) is a gentle manual therapy technique that assesses the relationship between the bodys organs and the potential influence on structural and physiological dysfunctions. My friend and I ended up walking out to the nearby petrol kiosk to buy snacks and freed ourselves from the rule of silence by chit chatting a little outside the retreat house when night fell. Save 3-Day Mindfulness Retreat - Healing Pain&Trauma Dr DavidTreleavan&AngieChew to your collection. My five-year-old had a meltdown when I left this morning and asked why I needed quiet time alone, E said. This retreat was organised by One Path and Rere Retreat Planners. Sometimes, we stayed in the center a long time; other times we left quickly. *All yoga, meditation and workshop sessions in the duration of the retreat, * 1x 40min Session of Craniosacral Therapy by Kathy Gabriel, * 1 x40min Session of Lymphatic Drainage & Visceral Bodywork by Sufi, * 1x60min Wellness Workshop:Naturopathic Approach to Whole Body Wellness With Naturopath & Nutritionist, Tiffany Wee, *Transportation to and from Villa Samadhi, 3 6:30 pmBodywork Sessions / Mindfulness Workshop, 6.45 7.45 pm Restorative / Meditation, 11-12.30 pm Naturopathic Approach to Whole Body Wellness With Naturopath & Nutritionist, Tiffany Wee, 3 6:45 pm Bodywork Sessions / Mindfulness Workshop, 7.30 9.30 am Labrador Trail + Yoga + Closing Circle, *Click the blue Sign me up! button on this page, *You will receive an email with instructions for payment., *Payment to be made by PayNow or direct bank transfer, *You will receive a confirmation email once your payment is received, *Bookings are not considered confirmed until the payment is received. Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet. An audacious wine that's a world's first, Fireworks, fly-pasts, family fun: 5 options for a National Day 2022 staycation, 5 of the finest private island escapes in Asia for total seclusion in pure luxury. From secret society gangster to policeman, he now leads silent retreats, Spiritual retreats: A time to refresh our souls. 1 uppercase It's free and we'll get back to you within 24 hours. Courses are held several times a year in Singapore. The practices are explorative in nature and meant to inspire deeper reflection and understanding of your own health & well-being. Save WELCOME HOME: A Half Day Retreat to Return & Reconnect to Yourself to your collection. The boundary of the garden at the Monfort Retreat Centre. At other times, I walked the outer rim of the maze, thinking that there was still a distance to go before arriving at the centre, only to find myself at my destination. The programme is structured in a way where you will also have plenty of time to relax, connect with like-minded souls or simply be a rare treat in itself. I needed to do something; I could not just be. There are no charges for the courses, not even to cover the cost of food and accommodation. By pairing the virtues as alternatives to the sins, we explored the roots of the seven deadly sins and how they could be counteracted by the nurturance of its complementary virtue. Save Chakra Meditation to your collection. At least 8 characters Tiffany runs a busy private practice where she specializes with passion in family health, women wellness, chronic disease and weight-management. Deep down, similar to the experience of many others on such retreats, there was the fear of: What if, after spending all that money, time and effort, I did not leave with greater clarity on the issues or decisions that needed to be made in my life? I had learnt during the retreat that my constant need for new and interesting updates and information (an occupation hazard from a decade of being a reporter) could be a bad thing. The outer environment may have changed to one of a peaceful oasis of calm in the midst of nature, but the inner noise remained. I was, in other words, experiencing a Zen-ed-out bliss. We respect your privacy. My spark for yoga began while I was living in Boston in 2003, but my calling to teach grew much later out of the joy that I developed as a teachers assistant at the studio that I attended regularly. He treats functional and structural imbalance throughout the whole body by integrating both Manual and Movement therapy into his practice. Im in my 40s, said S who didnt look a day over 30, and I need a sense of purpose., Another lady, C, straight up announced she had three children, aged one, two and three. I coped by concentrating on the delicious char siew jackfruit, black rice sauteed with leek and onions, roasted cauliflower tossed with pomegranate and pistachio. It is best described as an anatomically precise type of bodywork that is approached energetically.. After all, in life, as in the labyrinth, we do not know where the path will take us. Every dollar donated goes directly back into our editorial coverage. EARLY BIRD (extended to Sunday February 20th):Single Occupancy: S$1,800 / Pax Double Occupancy:$1,420/ Pax, REGULAR PRICE (Starting Monday February 21st): Single Occupancy S$2,000 / Pax; Double occupancy $1,620 / Pax. We are a team of yogis who came together to put our energy into making the world a better place by connecting you with life-changing yoga retreats, meditation retreats, wellness retreats, and yoga teacher trainings. Kathy Gabriel is a Yoga teacher, Craniosacral Therapist & Bodyworker licensed underPacific Association of Craniosacral Therapists (PACT).Although yoga and complementary health was always in her family, she only picked up yoga as teenager during a period of spiritual seeking. BookRetreats offers free cancellation for up to 72 hours after booking. This system is dynamic, fluid and deeply regulating. On the second night, we gathered in Villa Samadhis lounge for a cacao ceremony, sipping a cup of hot chocolate which, because its made from the entire cacao nut, symbolises the embodiment of the whole being. We love to travel and we want to share our excitement with you. The Greek word for sloth,akedeia, literally means lack of care. On the second day, we entered mauna, a Hindu practice of silence thats meant to create peace of mind. Get the latest updates on yoga, travel, and beyond in addition to special offers and useful tips sent directly to your inbox. info@nkt-kmc-singapore.org, 2021 - Kadampa Meditation Centre Singapore. Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. After completing a teacher training in Bali with Rachel Hull, Anna Smallwood, Emil Wendel, James Newman and Dr. Sujatha Kekada in 2011, I moved to Laos and started a yoga cooperative called Luang Prabang Yoga. Kathy enjoys fusing all her learnings into the broader practice of yoga and therapy to help people cultivate the art of deep presence and delve into the deeper connections of body and mind. Most of these are based on Buddhist practices that focus on improving our faith, accumulating merit and purifying negativities. You need to approach it as an emotion rather than through the intellect, Alfred answered. When we develop a basic understanding of the laws of karma, we begin to avoid negative actions and naturally wish to remove the seeds of sufferings planted by our past negative actions. Contact us, Not your usual European adventure: Paragliding in Slovenias Vipava valley on a hike-fly-wine tour, What happens when you blend grapes from Australia and France? She is deeply passionate about sharing this practice with others, helping them navigate their own journey through the belief that all that one ever needs lies within. We had our morning prayer and meditation session before being left on our own for some quiet time from the late morning onwards. Upon hearing of the beheading of John the Baptist in Matthew 14, Jesus withdrew by boat privately to a solitary place. The spiritual director of the retreat, Alfred Quah, welcomed me and 12 other women into a seminar room where we were about to have our first meditation session. Yeah, right, like thats going to really do mu I began thinking and then I woke up an hour later to the gentle tinkle of chimes. Courses are run solely on the donation from old students. Similar to several others in the retreat who received the same conviction regarding sloth, I did not expect that answer as we all thought ourselves to be fairly diligent people. Walking the labyrinth clears the mind and gives insight into our spiritual journey. Unlike Jesus, what got me started on silent retreats was a more mundane reason. The exhaustion I felt and the brokenness I carried within would take years for me to process and heal. But I knew that while nature can be a good medium of communion with God its attraction for me at that moment was for entertainment and distraction. If you have enjoyed reading Salt&Light Luke 5.16 tells us that Jesus often went to a solitary place to pray. Save my name, email, and website in this browser for the next time I comment. From helping you find the perfect retreat to taking care of you when things go wrong, we treat you like family. The cookies is used to store the user consent for the cookies in the category "Necessary". How do I be still and abide in God? Please. Would you consider partnering with us in our kingdom work by supporting us financially, either as a one-off donation, or a recurring pledge? Necessary cookies are absolutely essential for the website to function properly. // October 22, 2021, 5:21 pm. After the miraculous healing and feeding of the 5000, he went up on a mountainside by himself to pray. Analytical cookies are used to understand how visitors interact with the website. I was burnt out and disillusioned from work, and nursing several relational wounds. Would this experience be any different from the rest? What would I rather spend the time on? he said. It was a delayed version of a quarter-life crisis. You can expect these and the feelings of sleepiness, discomfort and fear when nothing productive seems to be happening, pre-empted the retreat notes. But when we experience God and His love through regular encounters with him, that sense of trembling will evolve into a different kind of fear: One arising from reverence and awe. It took effort to face what was within me and to discern the still, small voice of God, compared to the mindless scrolling of social media I was used to whenever I needed to space out. I need this.. She primarily works with clients to overcome challenges such as anxiety, depression, fear, stress, insomnia, high blood pressure, hypertension and chronic pain. Instead, we enjoyed the solidarity of each others company while eating mindfully. Spending quiet time with his Father enabled him to rest and recharge, as well as gain clarity and discernment, before re-joining the crowds. Thank you for taking the time to read this and to browse our website and offerings. For three days, except for retreat alerts, I didnt check my phone. withdrew by boat privately to a solitary place. Spiritual director Alfred Quah giving out the holy communion during the closing session on the last day. We cannot find any matches for your search term. One could be a workaholic in life yet be a sloth when we use the busyness of life as an excuse to not attend to what is important the things of God and what He calls us to do. establishments like Chiva Som Thailand, Conrad Maldives, ESPA at Resorts World Sentosa, Verita, Balanced Living and the COMO Group. Bento sets were served. Save Sound Meditation with Singing Bowls and Gong to your collection. Enter the email address associated with your account, and well email you a link to reset your password. So when an invitation came for me to attend a silent retreat organised by One Path, I was relieved to see that its preparation notes actually spelt out the instruction that no books or work laptop should be brought to the retreat. Mailing Address: 469, MacPherson Road #03-03 Singapore 368186. Believing firmly in the mind-body connection, Tiffany also teaches mindfulness and is the only person in Asia to offer the University of California San Diegos (UCSD) Mindful Eating course. She told me: I found it ironic that I spent the two days of my first silent retreat trying hard to learn mindfulness. I started to feel sleepy, bored and restless. I started going for silent retreats at about the same age as perhaps Jesus did. The garden infront of the retreat centre allows for quiet reflection. I literally travelled out of body! K gushed. by Janice Tai
How nave I was to presume I could easily disconnect from the world and connect with God. Alfred and I had a good conversation and I left the session knowing that I truly needed to feel that sense of reverence before my Maker before lasting change could occur. What good is meditation and mindfulness if they dont bring us to love and compassion? Amber asked. The question then becomes, How do we take this stillness, this internal silence, back into the world?. Eager for some fresh air, I headed for the labyrinth within the garden just in front of thecentre. She initially sought out Buddhism and meditation out in order to process her grief.
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