There are tons of comfortable corset options that provide support and give the lifted look of a bra without the discomfort. Which bras are the best choice to avoid pain and discomfort? Full body shape wear has been the most comfortable, but tends to be very warm. Their ability to contour your body makes them the best bra alternatives for a large bust. If your bras hurt, it's likely that your true size is actually different than what you think it is. I will have to search for that link. Thanks! As a kid i hit puperty very early. As you move, it can poke and dig into your sides. I'm glad it works for you. If you have sensitive ribs, the bands are likely to aggravate. The downside to tube bras is that they are more prone to shifting because there isn't much to hold them up. It seems like most of the bras have them now. Thank you. I have horrific skin breakdown under my breasts. Thanks for an interesting hub. For the past six months I've been wearing Rhonda Shear Ahh bras.they do well enough looks-wise, they do separate my breasts in the middle better than most sports bras, and they are seamless. It's amazing. J Bamford-Love - Women's clothing manufacturers need to get the memo that not all women are shaped the same. Top 10 TikTok Fashion Trends Youll Actually Want to Wear, Sign up for exclusive offers and new product updates, Take 20% Off 5+ Nipple Covers w/ Code NIPPIES (sale items excluded). Noone should be that uncomfortable. If your bra is too small, the underwire will sit on your breast tissue or stretch too far and start to dig in at the armpit. Candace Bacon (author) from Far, far away on March 10, 2013: Vivian - I understand your pain with bras. Getting the right size is the first step to avoiding discomfort. Thanks for posting about this very important info. Torsolettes and bustier bras are similar to corsets but look less fancy and more like regular, day-to-day undergarments. I have a pinched nerve in my neck and my shoulder. Ive always found bras to be very uncomfortable especially the ones with the underwire. Regular bras are uncomfortable, and move when I raise my arms or do almost anything. If men felt they needed underwired underpants - but no, they're not such fashion victims as we are. Whenever I feel that, I instinctively to pull them back down to my chest, even though doing so looks awkward. Ugh! Normal, non-constrictive cloth will work. I'm open for suggestion on what I can do I'm doing exercises now that will firm and lift your breast and also make them smaller. I want a cami with some boob coverage and will let my body breathe. vibesites from United States on April 23, 2013: I've read a recent study that bras even contribute to sagging breasts but I didn't bother to read about it further. A tightly-fitting cami may be a good option. Candace Bacon (author) from Far, far away on July 22, 2014: Renu - It sounds like your bra isn't long enough around your shoulders. The wires dig deeply into the front my ribcage, and also in my back, so for the entire day I'm practically struggling to breathe. IslandBites from Puerto Rico on May 02, 2013: I'm only 16 and already my ribs are deformed beneath my chest thanks to being DD+ since I was 13. They might be more comfortable than regular bras. A body suit would probably help that. Camis and tank tops may be the best choice if having anything tight around your ribs irritates you. . It never occurs to most women to make their own bra, but making a custom bra could be the solution for those who can't find one that fits comfortably. I have been wearing a bra since I was a teenager. Especially when it is 90 degrees. I am allergic to bras have dermatitis ,can't find a bra that's is comfy and doesn't break me out in a rash,anyone else got the same problem. There are countless ways to support your breasts without a bra, from bralettes to bandeaus, bodysuits, and even corsets. It can give the appearance of a fuller chest. I feel my bra is highly uncomfortable.. Corsets (and other similar garments) may be the best option for going under dressier clothes, since they offer more support and shaping than the other bra alternatives. The nice thing is that during hot weather I can wear just the tank top. I do need some some coverage and lift. I look for shirts with pockets, patterned tops, tops with detail such as stitching, tucks, gathersthere's such a market for clothes that look fine without a bra - why isn't someone tapping it? It is like shaving the legs: There is nothing wrong with hairy legs on women, it is just a beauty trend to prefer them smooth. Alecia Murphy - The key really is in finding the right bra, which can take trial and error. I used to wear Le Mystere because they met my needs the best, but they made finding tops that fit even harder to find. Bras serve a purpose; they provide coverage, support your breasts, and help your clothes to fit better. It might be a handy link. I have COPD and find bras really effect my breathing these days, but a Yoga bras do much better. Mirta - Way to go! And thats ok with me, cause I have been ask out a few times because of thatlol. I have quite a predicament and i'm wondering if theres anyone out there in the same spot! Underwires can press into your chest and rub and pinch the breasts, thus causing breast pain and skin irritations. Voted up for useful! Hope you find something that fits you better. It's a way to go braless without being completely exposed. If more girls took on your attitude, women could be free of the pain of bras forever. I prefer to wear soft tank tops under my clothes. wonderdawn - Glad to hear that nipple covers have worked so well for you. Even a small meal makes my bra too tight. Elise70 - You might try looking for longer coverage like something that comes down the rib cage a bit more. Tube bras give support and coverage without any wires or straps that dig or poke. Candace Bacon (author) from Far, far away on August 11, 2013: vibesites - I saw that same study when it was in the news. Some corsets can even be worn as tops without anything over them, alone or under a jacket or sweater. i always feel uncomfortable wearing it. Since I was professionally fitted, I love my bras. There are even reusable ones available for people who wear them frequently. The image of boobs choking you while driving really cracked me up. You must breath. (function(w,d,t,r,u){var f,n,i;w[u]=w[u]||[],f=function(){var o={ti:"149013429", tm:"shpfy_ui"};o.q=w[u],w[u]=new UET(o),w[u].push("pageLoad")},n=d.createElement(t),n.src=r,n.async=1,n.onload=n.onreadystatechange=function(){var s=this.readyState;s&&s!=="loaded"&&s!=="complete"||(f(),n.onload=n.onreadystatechange=null)},i=d.getElementsByTagName(t)[0],i.parentNode.insertBefore(n,i)})(window,document,"script","//bat.bing.com/bat.js","uetq"); One of the most uncomfortable items of clothing for women is the bra. When the weather is good enough, I wear (not too tight) corsets or just dresses that give some support (empire waist is the best thing ever). The best part is they are washable, waterproof, and re-usable. A bit of baby powder may help absorb the sweat. Bras with wider bands around the bottom are usually more comfortable. Was looking at the Bali lace bodysuit. Hope that helps your problem. I'm small chested, so I go without a bra most of the time. They are suitable for strapless, one-shoulder, backless, or deep V-neck outfits. Also because it looks just like a tank top, it can be worn by itself in summer and therefore even better for summer than a regular bra + shirt. The minute I walk in the door the bra is unhooked. The shoulder pain, hard to breathe, breast spill over. Basically you just want to look for a type of support with more length than a typical bra. Camisoles come with or without built-in shelf bras. I say to men in my life, "Just imagine having to strap a tight piece of fabric around you all the time." Sports bras are fairly wearable, and I'll wear push-ups if it's only for a few hours and I have a low-cut top. whin my bra straps hurt me i use a pad on the sholders. I'm a 40 or 42H and mainly go without. Some corsets and bustiers are built for looks and not comfort and can be painful, especially if they are built really tight or with boning. Not to work , church, socal events .never. But I think many people are starting to realize how body type ideals in our culture are impossible to achieve and people are becoming more accepting of a more natural look. Nipple covers - best invention ever, though they tend to sweat off in hot weather. Stay with us for a quick rundown on more comfortable ways to support your breasts. With most, the flattening uni-boob phenomenon usually happens, and most aren't very sleek under clothes, but there are sports bras that offer comfortable support with a bit more shape. put one on for two 10 hour days. Bunting - If you have to wear something, try to find a type of bra that rests farther down. and those with wider bands around the bottom, since thin bands tend to dig and chafe. Wearing a bra is excruciatingly painful period but going without one and when I'm out in public is not an option. So I'm very hopeful that this will be "enough" support for me to get away with. Only problem with the camisole tank top when it gets warmer out you are going to be hot in them. I know that there are a lot of women who hate to wear a bra. Bras can hurt the back, ribs, and neck, chafe the skin, and can even cause the cartilage of the ribcage to become inflamed. I'm large breasted, and a very modest dresser. A sports bra might be also a good option, I haven't worn one yet but I'll try to see how it feels. I'm so sorry to hear that, hope you are feeling better. I am a hippie who values comfort over conformity, so these are a godsend in order to feel more modest (i.e. I might try putting mine in the freezer this summer. Am also interested in wrapping, and had actually considered it, but couldn't find any large enough and soft material to use in my home. If you have never been sized for a bra by a professional, it's time. Some type of bodysuit, corset, or torsolette might work. But i will have to try nipple cover because it seems to be easier to wear and maybe more comfortable. It is so annoying and uncomfortable. Hate the idea of having to wear something so constricting. However, I am small-breasted, without much need for support. Our society is just used to only seeing breasts that are shaped and lifted by bras. And unless it is really stretchy and tight, that cami still won't have the shaping-and-lifting effect of a bra. They are like stickers and cover only your nipples, thus allowing you to go bra-less without showing or revealing too much. Im thinking of making my own bras out of those 1.68 walmart tanks, with a few well placed cuts, possibly a few stiches, it seems easy to make a tank bra with lower wrap tie for support. Jessica Bamford-Love on December 02, 2012: I have the worst time with bras because I am full-busted with a small rib cage, plus my breast tissue extends from side of my rib cage and my breasts almost touch in the middle so the center of bras generally don't lie flat like they are supposed to. Feel sexy (and secure) with lingerie fabric, comfy adhesive, and classy styles.. I now try to get the bras that either lack an underwire or that clip in the front instead of the back. I get mine a Penneys and it is way cheaper than the VS ones I use to wear !!!!!! The Arena Media Brands, LLC and respective content providers to this website may receive compensation for some links to products and services on this website. i was in an accident and 15 percent of my body was badly burned (right around my torso where a bra goes) In addition to this i am a cancer survivor and have only one breast.
Chest wrapping isn't always the best choice. Boob tapes were made famous by celebrities; they offer considerable support, coverage, and lift while enhancing your breasts' overall shape and dcolletage. I'm making notes - you may have saved me a lot of pain and agony here! This is ridiculous. Nylon or spandex material offer the most support. Voted up and useful. Hope those ideas help! But there are times when it might be the right choice, for example if you can't wear sports bras. Sometime , depending on my top, THEY show thru a little. I recently stopped wearing bras. Like many they irritate squeeze my rib cage. Never never put polyester or underwire on. You may you may feel more vulnerable without anything to cover you up, and you'll feel the breeze and chill more, but being without a bra can also feel freeing. It happens with my sports bras too. Sagginess is not caused by lack of bras, but gravity over the decades. I think I have a high rib cage or something. I'm between a D and a DD cup so can't just go without anything, but all bras either dig & roll along the side or flip up on my ribcage as soon as I sit down. You may have to shop around to find a kind that fits you well, matches your skin color (if necessary), and looks right under clothing. Girl - One thing that might help is padded sports bras. Tiffany Marshall from Waukesha, Wisconsin on March 27, 2013: The thing that bugs me most is that I have a tummy, or layer of fat/fat roll below my boobs. I love this subject, I am always complaining about having to wear a bra. You would just have to try some out to see if they work for you or if they are too tight. Kristen Howe from Northeast Ohio on May 12, 2015: Great hub, Candace. It's good that you have figured out a type of bra that fits your needs. My sports bras also are big lint collectors after I wash & dry them. Candace Bacon (author) from Far, far away on September 15, 2013: CV woman - It is terrible to have such problems with a piece clothing necessary for daily use. That said, the band that is around the bottom part of my bra flips up because of this raised area, since my tummy isn't flat. A corset or torsolette might be something for you to try. I have not worn a bra in 38 years. It's infuriating. You can choose to wear a bodysuit and ditch the bra altogether as they come with built-in bras, allowing for coverage and breast support. A good bra is one of the most importantundergarments for women. So, a few years ago I finally came to my senses and decided I'll only be wearing sports bras from now on (and so far it's been doable because I'm a jeans-and-T-shirt type person). I have burned myself twice on the stove. Are there other options? Go for those made with thicker fabric to provide better support and coverage. Candace Bacon (author) from Far, far away on March 27, 2013: Tiffany Marshall - Bras that flip up on the bottom can definitely be annoying. I started to wear bras with no underwires when I was uncomfortable with my bra so I removed the pesky wires. haven't worn a bra in 3 years. Bali use to make the best one it had extra fabric where the wire was now they have stopped making it. Most of the problems with bras are that they try to force everyone's breasts to look a certain way. Bras force the breasts into unnatural positions, so maybe that is the reason behind that. And there's no better feeling than removing your bra at the end of the day. Here are a fewalternatives to wearing a brato get you started: Although a wireless bra is technically still a bra, it's a safer and healthier alternative to underwire. I am now so used to the loose fit and smooth back feel of the cami, it feels almost like wearing nothing, I can even sleep with it and not even think about it because it's not squeezing around my ribs at all, but still offers lift and padding to the boobs. But some are very flexible and move with you, with adjustable ribbons to loosen and tighten as needed. Barbara Kay - Thanks!
Sandy - That looks like a great product. Sports bras offer plenty of support, without underwires. Look for one that has longer straps and make sure the strap adjusters are at the full length. I once even pulled out my spare set of socks at work to tuck under the band and soften the blow. Glad you have found a way to deal with the bra problem. The wrapping applies pressure evenly so one spot isn't carrying the brunt of the support. Voted up. We have to start thinking for ourselves. I have heard other people mention the Incredible bra for its comfort. Although they are still like a bra, they don't touch any body part except for the breasts. I need support to look my best, but I have very sensitive ribs, and will go out of my way to remove even a shelf-bra cami at the end of the day. There are many pasties to choose from as they come in different materials (lace, satin, and sequins), colors, designs (hearts, stars, or crosses), patches, and decorative. It also gives a flatter look to the chest. I have bruised myself and done actual physical damage to my breast because they are hanging down on my belly. They're typically made of stretchy material that will "give" as you move rather than digging into your sides. They don't provide any support or lifting, but they will offer a layer in between your skin and your clothing to prevent chafing and make it less obvious that you aren't wearing a bra. Candace Bacon (author) from Far, far away on October 09, 2013: idigwebsites - Sleeping in a bra isn't recommended because your body needs time to just relax and not be forced into unnatural positions constantly. Hopefully you can find a solution that will work for you. I have never work an underwire bra in my life and I am 78 but still need one. And, since the support is spread over the whole torso, they can be more comfortable than bras that depend on digging underwires or pinching elastic. Being an irregularly big chested girl, I wear sports bras with almost anything because of the comfort and it makes my chest area look flatter (which I like). I regularly use to pull it down from front bottom.not sure about exact problem..it becamey habit know but I know it looks very bad in crowd..pls suggest something.. Candace Bacon (author) from Far, far away on April 04, 2014: torrilynn - Underwire is definitely the worst. I even sleep in it. I'll look for those nipple covers. Maybe the women who are so uncomfortable need to wear a different size. But there are ways to get the support without the discomfort. There are tanks that dont ride up too called NO YANK TANK at Duluth Trading Company in Duluth Minnesota . Chest wrapping might also be a possibility. I wear a bra every day. The best thing to do is to try on all the options. I never felt comfortable wearing a bra. Totally jealous of exposed male breasts in the summertime! Even the stretchy bras get too tight and makes me sweat under my boobs. Some even have those thinner spaghetti straps (like regular bras). No bra necessary, Elevate your coverage with increased support. They might be exactly what I need. Barbara Badder from USA on June 08, 2013: I can't stand underwire bras. Help! what about the women that kind stand all that elastic. my only down side is that I have very large areolas and on the dark side. As if that wasn't enough, skin contact with the metal can cause contact dermatitis in some women. I have wore 30B, 32A, 32B, 32C, 34B, and 36 all hurt so bad that I just rip them off. Alecia Murphy from Wilmington, North Carolina on October 12, 2012: I'm glad I saw this. Oh, the things women have been forced to wear. I wore cotton bras, wire bras, wire free bras, lace bras, then Doctor told me to do into sport bras which I've been wearing since 1992. @ Marcy Goodfleisch - Bad bras are the worst! At B-Six, we have a wide collection ofnipple covers, includingbra alternatives for seniors, large breasts, and even small breasts. I was a34B, but lose so much weight around my rib (don't have the body fat). I have been having bra issues for as long as i can remember having breasts. If bras annoy you, it will be worth the time it takes to find tops that look good without a bra. Nipple covers (aka breast petals or pasties) can keep your nipples from showing through form-fitted or transparent clothing. Bodysuits have become a fashion staple. I was told that sleeping with a bra on would cause breast cancer, though I wonder if that's true, but it sure feels even painful to wear one while you sleep. Some of these ideas are really handy! If you ask women what their most uncomfortable item of clothing is, the majority would say their bra. Most people find nipple covers to be really comfortable. You're right. Still, most women feel better with some support and prefer the shaping a bra gives. Keep on changing the world. You may feel more exposed to the world, but you will eventually get more used to it the more you go without a bra. Good luck! Being small-breasted the bandeaus and tubes flatten what I've got. I don't mind wearing a bra, but sometimes it really digs into my ribs and also hurt my stomach. My Male 46B/46C Breasts hurt when I don't wear my Bras. This is where 30 & 32 comes into play now. My problem with bras is that the bottom portion tends to ride up & sit on bottom portion of my breasts, just below the nipples. About 5 years ago I had a horse accident and they had to remove parts of my ribs and go figure it is right were the bra rides so most the time it hurts no matter what I wear I have tried them all any other Ideas to keep the presure of that side? In Japan, chest wrapping was customarily worn under kimonos, and wrapping has gained a resurgence in recent years because of its use by female anime characters, many of whom are samurai or other types of fighters. They are crafted using expandable, breathable fabric to fit snugly and help clean up any bulges to give you that hourglass figure. I wear bras that are lightweight and have no underwires. I've been wearing tight-fitting Lycra tanks but need something better. Luckily, there are quite a number ofbra alternativesto consider that offer considerable support and coverage. This makes them ideal for people with shoulder or neck pain. Most men don't understand the discomfort of bras. These bras feature seamless, smooth cups that give you breast support without sacrificing comfort. Voted up and up! You may feel nervous and self-conscious initially, but after a while of easing into it, you'll feel more confident, comfortable, and free than ever. Nothing like some irritating piece of lint or hair in your bra to itch or poke you all day. Right now, I research corset or bustier bras. Plus, you may want the support and shaping that bras give without discomfort. Over the years I have struggled to find bras that do not irritate my scars or ribs. Regardingundergarments for women, we all have different tastes and preferences. You can wear these nipple stickers underneath strapless dresses, low-neck tops, swimwear, and gowns with thinner and flimsier fabrics or sophisticated designs. You could push the girls together for a more noticeable cleavage or lift and shape them gently, so you look like you just had an incredible boob job. I don't feel comfortable going bra less because of my size. Another option not mentioned that I will be trying (because of a painful bout of shingles in the under breast area) is a silicone stick on type bra. Karen from The Garden of Eugene (Oregon) on August 26, 2012: I can manage the sports bras most of the time, but I'm large breasted and they tend to give me this "uniboob" that makes the seat belt slide up and choke me when I drive (which I do for a living). Especially if you are smaller-chested, it may be the way to go. At my wit's end with this search. Basically you wind the cloth around you like a mummy. They get bumped and banged all the time. You might be able to find other camis or tanks that could serve your purpose better. Years ago I had major surgery which impacted my ribs. If you are wearing bottoms with a waist that fits low on your hips, the cami can come untucked and be annoying. I have to have a bra and I want an underwire. Maybe I don't have the right fit, but it seems like guidelines for a proper fit vary. Conceal dark or perky nipples and add a little something extra to your shape with deluxe padding. Plus size and hot flashes. I am very particular about the fit of my bras. I don't wear any now because of this only when I go out then it is nightmare for me to get into sport bras even stepping in as my left hand don't bend well as my right hand. They don't know the pain or are too preoccupied with looking good that they forget they'd look just fine if everyone would quit making perfectly round, perky breasts a fashion statement. This content is accurate and true to the best of the authors knowledge and is not meant to substitute for formal and individualized advice from a qualified professional. Cool. Finding the right bra that fits and looks right is like finding the right pair of shoes. There are also strap attachments that can make the strap longer. It can look strange under any tightly-fitted clothes because it can be a bit bulky. I have finally decided that a bra that holds up the boobs just isn't worth the hassle anymore. Stop living in bra-induced discomfort. You may also be able to find bras that have more material on the bottom. Why can't someone design women's bra's to fit men with out losing any of its style and still look like a sexy bra. Now I can't even wear sport bras as they hurt me, breasts hurts, I'm very petite don't have much fat around my ribs and the pain I am suffering wear any bras as it feels like rubber bands around my ribs or someone squeezing me. It all plays on the stupidity of the public, they think. Thanks for this article about bras. Be careful not to get it too tight: You don't want it to impede your breath or blood flow. Since there are no straps, they can be a good choice for some dressy tops. If anyone has any suggestions, please help! For anyone who's looking for a more comfortable bra, VS's Incredible bra is definitely my top choice. They are available in a range of skin tones, so you're rest assured that nothing will grab attention from underneath your sheer clothing. I wish nice lightweight vests would come back in style. Thanks! I just ordered 3 camis with a shelf bra inside. An adhesive bra, also known as a stick-on bra, is a great alternative to an underwire bra that still offers shape and definition. As it is at home it is a tremendous burden to not be wearing a bra. Candace has a broad range of interests that keep her head filled with strange facts, such as experimental cooking, games, and mad science. in pain for two days now as my chest feels like someone beat me with a stick around my ribs. The drawback of sports bras is that they aren't the most attractive of undergarments, especially underneath fitted or dressy clothes. They are so painful. On the other hand, if the bra size is too large, the underwire may sit too low on your ribs and apply too much pressure on that area. It is freedom without drawing attention to your chest. Do not use ace bandages or other overly constrictive material that might cut off circulation and cause blood clots, broken ribs, breathing problems, and other dangers. Underwire bras are absolute hell for me. Candace Bacon (author) from Far, far away on August 08, 2012: @ moonlake - Thanks! Some women can get away with no bras, some don't look very attractive without them.
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