Or perhaps there are old, unattended wounds still hurting from long-ago. In brief, this approach helps reduce overwhelming problems into smaller more manageable parts. 608.238.9354 Sometimes we even feel like we are reliving those moments over and over again. In doing so, clients can skillfully access their potential, reconnect with their creativity, and navigate any challenges or transitions life presents. Tracy is a licensed clinical social worker with 30 years of experience in the field. Hes a licensed professional therapist and clinical substance abuse counselor skilled in helping people with a variety of issues, including anxiety, depression, co-dependency, trauma, OCD, ADHD, patience and anger issues, as well as dual diagnosis in helping those with addiction problems. Im Katie Geiser, LPC (she/her) and I am a therapist in Madison, Wisconsin. Jessicas body-centered approach includes traditional talk-therapy as well as sensorimotor processing, movement and food as medicine, mindfulness, and nervous system regulation for emotional stability.She specializes in trauma recovery, anxiety and panic disorders, and psychological issues related to ones physical health condition. She works with individual clients older than 16 and with couples. She primarily practices Cognitive-Behavioral Therapy as a treatment modality, but uses other principles as well when appropriate. Chienyanns vision is to empower clients by providing them with the support they need to reach their goals. If you arent sure what type of therapy is right for you, you can learn more about your options in our guide: What type of therapy is right for me? 1995-2022 EMDRIA EMDR International Association. Need help or don't know where to start? EMDR is a set of standardized protocols that incorporates elements from different treatment approaches. Eye Movement Desensitization and Reprocessing (EMDR) therapy is a proven treatment that helps people reduce or even eliminate the distress caused by traumatic memories. DBT is a type of cognitive therapy that utilizes mindfulness, interpersonal effectiveness, distress tolerance, and emotion regulation skills. Tara also works with individuals experiencing anxiety, depression, ADHD, body-image issues/body-based traumas, and anger-management issues. If you are ready to overcome stress, tackle burnout, face your anger, or continue on a path of sobriety, consider a therapist who balances warmth, humor, and a direct teamwork approach; sessions are collaborative and solution focused. At Insight, we believe that connecting with the right therapist is crucial to realizing your goals. As your therapist, it will be my privilege to be your guide during this significant time in your life. After obtaining her undergraduate degree in family social science at the University of Minnesota, she spent six years in Chicago working in many settings including several schools, non-profit organizations, and the City of Chicagos Department of Family and Support Services. As a therapist, I recognize that everyone is unique and there is no one size fits all in therapy. Kylie typically utilizes a blend of CBT, positive psychology, narrative therapy, aspects of DBT, motivational interviewing, and mindfulness therapies to help individuals cope with life challenges and mental health struggles. I believe that our minds, bodies, emotions, and relationships all exist interdependently. Madison, WI 53719 Maureen is a CertifiedYoga Therapist, National Board Certified Health and Wellness Coach and has a masters degree in education. Has back to school time been difficult? Contact me to schedule a free consultation. If this is an emergency do not use this form. I also work with first responders navigating FMLA, career changes, or retirement. Psychological injury can manifest as depression, anxiety, dissociation, physical ailments. Finding peace of mind begins when you choose to start the journey. Though EMDR is known to be effective for PTSD, it is starting to become more widely used for treating other mental health issues. in psychology from UW-Milwaukee and get into the field of clinical mental health. I am trained in EMDR and I specialize in helping people heal from trauma, anxiety, and pregnancy or postpartum related mental health concerns. Families and individuals seek me out to create balance and stability that works specifically for their situation. She also has experience working with survivors of abuse and those who perpetrate abuse. Since moving to Madison, Julie Ann has done a lot of work within the LGBTQIA+ community for GSAFE, an organization dedicated to providing inclusive and affirmative spaces for young people in the state of Wisconsin. Rachel believes that every human is born into this world with inherent dignity and worth. Rachel recognizes that during the lifespan various factors (inside of us, outside of us and between us) can disrupt the felt sense of this truth, leading to suffering. Rachel strives to work collaboratively with clients in deepening connection to themselves, tending to emotional wounds and/or breaking patterns that no longer serve by cultivating a curious, non-judgmental and strengths-based therapeutic relationship. Rachel has experience working with individuals navigating depression, anxiety, borderline personality disorder, trauma, substance addiction, attachment- related challenges, anger, stress, grief and life transitions. in Psychology. Look for therapy that helps your need for connection while maintaining your own sanity. COPYRIGHT 2019. Maureen is a CertifiedYoga Therapist, National Board Certified Health and Wellness Coach and has a masters degree in education. My ideal client is looking for change, searching for healing, and wanting assistance in a non judge-mental way, from someone willing to challenge their thoughts and actions. I am also really really passionate about helping you through the difficulties you are facing. Have some questions first? She has worked with a variety of concerns including life transitions, depression, anxiety, trauma, grief and loss. Ann has extensive experience working with survivors of abuse. I have worked with clients with a wide range of concerns including addiction, depression, anxiety, relationship issues, and c[], Welcome, and congratulations on taking the first step to living your best life! Have you ever felt unable to move on from a difficult life experience? The good news is that we can make that[], Welcome! Do you feel overwhelmed by the events of the last two years. You will be understood and accepted as you are so we can work toward resolving the problems that stand in your way, whether they are challenges you want to face on your own, or relationship issues you want to resolve with your partner or family. Individuals and families seek me out to create balance and stability that works specifically for their situation. The therapists on this site have paid to participate in Mental Health Match. Do you or a loved one need support around ongoing sobriety? Courage starts with showing up and letting ourselves be seen.. Having worked in the behavioral health and occupational field for nearly a decade. This means processing trauma (and I offer EMDR), resisting social pressure to fit into a certain religious or lifestyle mold, or difficult life transitions. Mon-Thur 7:30am6:00 pm Dance/movement therapy (DMT) integrates the creative process, movement, and verbal processing to help strengthen the body-mind connection and explore ways to express a clients experiences in a unique and safe way to move toward healing and growth. There are many reasons for seeking guidance and today, you have taken the first courageous step by looking for help. Emily strives to provide a safe and inclusive space for everyone, especially for clients in the LGBTQIA+ community. I h[], Hello! EMDR is most often used to treat PTSD or other traumas, but is also sometimes used for panic attacks, eating disorders, addictions, and anxiety. Reaching out to a therapist can be a huge first step if you have never sought support before. My approach also takes into account systemic factors that can influence mental health and multicultural considerations. While she adapts her approach to meet the clients needs, she often uses modalities and approaches that include play, laughter, positive psychology, cognitive behavioral therapy, solution focused therapy, and parent-child interaction therapy., Katebelieves that each person has a unique set of gifts to offer the world and is inherently worthy of love and belonging. Eye Movement Desensitization And Reprocessing Emdr. Owner, HEART Counseling, LLC Anxiety
I graduated from the University of Wisconsin-Whitewater with her Master of Science in Clinical Mental Health Counseling in 2019. I utilize CBT and MBCT to manage depression and anxiety symptoms. As a therapist she remains person-centered while using techniques such as CBT, narrative therapy, and existential family therapy to assist the client in making progress towards their goals. Difficult life experiences can leave a lasting effect. She received her MA from Bradley University in Peoria, IL and has been in the Madison area for the past 3 years as an LPC-IT. This approach believes that all of these are interconnected. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, personality disorders, subst[], Licensed Professional Counselor (LPC)Licensed Clinical Professional Counselor (LCPC), Hello! She graduated from University of Wisconsin Madison with a B.A. Whether you are looking to move beyond your past, stop worrying about your future, or feel better in the present- there is hope for you. I provide effective, focused, and practical guidance in psychotherapy to help attain goals, self-improvement, resolve conflicts, and deal with a variety of life issues ranging from depression, anxiety, phobias and sexual identity to relationships (couples, marriage), career, and life transitions. Abby has worked for a variety of nonprofit entities in both the Madison and Milwaukee geographical areas. Antes de volver a vivir en Wisconsin, se especializaba en trauma y problemas de la mujer a travs de las culturas. 715 Hill Street, Suite 250A, Madison, WI 53705, 2022 Heart Counseling, LLC | Privacy Policy | Site Design. If so, you may still be a good candidate for EMDR therapy. There are many difficult times in life when connection and support make all the difference in the world. Catherine has a masters of social work and clinical experience as a therapist with specializations in trauma and womens issues across cultures, before moving home to Wisconsin. Tara has experience working with children and families, adolescents, and adults in a variety of nonprofit agencies, inpatient hospitals, residential treatment centers, community centers, schools, and outpatient clinics. ALL RIGHTS RESERVED. How does it work? Her rates are $110 for the first session, $80 per continuing hour-long session. Sometimes life experiences can leave lasting effects, but it doesnt mean you need to move through it alone. Kylie typically utilizes a blend of CBT, positive psychology, narrative therapy, aspects of DBT, motivational interviewing, and mindfulness therapies to help individuals cope with life challenges and mental health struggles. Madison, WI 53704 By using our site you agree to the, Psychotherapist, Licensed Clinical Social Worker/Psychotherapist, Licensed Marriage & Family Therapist, MA, LMFT, Licensed Professional Counselor, LPC, CSAC, Therapy for Child and Adolescent Issues in Madison, Therapy for Relationship and Marriage Issues in Madison. Think this approach might be right for you? Tracy combines her experience, education, creativity, and sense of humor with a down-to-earth, realistic approach to counseling. Traumatic events are unfortunately part of many peoples lives. She enjoys helping clients learn what is behind their feelings and thoughts and how to change them as needed. I work with couples and individuals of all sexual, gender, and racial orientations. We will work with your pain and help you find your way back towards a better life. Theresa has experience and training working with individuals and families impacted by trauma/PTSD, perinatal/postpartum mood and anxiety disorders, life and family transitions, student-athletes, foster care, and adoption. Theresa is currently completing training in adoption competence through The Center for Adoption Support and Education (C.A.S.E) sponsored by the University of Milwaukee School of Social Work. You are strong, resilient and can do this work. I believe the body can help heal the mind. I believe that experiencing the world with certain identitiessuch as a person of color or a member of the LGBTQIA+ communityjust interacting with the world on a daily basis is also traumatic. After more than 18 years in the counseling fields as a Licensed Professional Counselor and a Psychiatric Nurse Practitioner in Wisconsin, my approach to collaborating with clients has a two-fold approach. EMDRIA has more than 12,000 members trained to provide EMDR Therapy. Have more energy and feel better about yourself and your place in the world? Buddhism reminds us that suffering is universal, but not necessary, and that it emerges from a disconnection from our essential nature. My work with clients has consisted o[], JoAnne is a Licensed Clinical Social Worker (LCSW) with 10 years experience working with individuals across the life span challenged by depression, anxiety, relationship issues & trauma. Past clients have called Lynn passionate about her work and her desire to help each person she works with towards their goals and well-being. EMDR therapy does not require talking in detail about the distressing issue, or homework between sessions. She believes it is her responsibility as a therapist to assess what the clients needs are, to offer hope and support, and to empower them to make the necessary changes in their lives so they can reach their goals and realize their full potential. I am a Licensed Clinical Social Worker in the state of Wisconsin with two years of experience providing direct psychotherapy. I can help. Chienyann is a Certified Advanced Practice Social Worker and has over 10 years of experience working in Dane County with children, families and individuals impacted by trauma, depression and anxiety. Tracy earned her undergraduate degree in social work from Colorado State University and her masters degree from Augsburg College in Minneapolis. Are past traumas haunting you and holding you back from living the life you want to live? The Annex This belief lead him to obtain a B.A. As a long time therapist for county government, and being married to a firefighter, I enjoy the extra knowledge my own experiences bring to the therapy process. By Golden Vibes Counseling Center LLC. Theresa is a licensed professional counselor who enjoys working with children, teens, adults, and families.Theresa often finds life can seem like a puzzle and she enjoys working side-by-side with her clients while they are figuring out how to put the pieces together to see the whole picture.Theresa specializes in trauma-specific interventions, such as EMDR and Trauma-Focused Cognitive Behavior Therapy, and she also utilizes other modalities, such as person-centered psychotherapy, motivational interviewing, narrative psychotherapy, solution-focused psychotherapy, and mindfulness. We use cookies to ensure the best website experience. I am trained in both EMDR and CBT and use both with kids, teens, and adults in my practice. This focuses on your internal strengths and resourcefulness as opposed to weaknesses, shortcomings, or failures. As this happens, for reasons believed by a Harvard researcher to be connected with the biological mechanisms involved in Rapid Eye Movement (REM) sleep, internal associations arise and the clients begin to process the memory and disturbing feelings. Ariyanna has always been passionate about mental health and wellness. As a therapist he uses a person-centered, strengths-based framework that utilizes concrete skills from DBT and CBT to collaboratively work with clients to create sustained change and develop skills to tolerate the unchangeable aspects of our worlds. This is joined with developing personal coping strategies aimed at creating solutions to current issues. 2727 Marshall Court She believes in the potential of the human spirit to rise above painful life situations. It is a form of therapy that helps people heal from trauma or other distressing life experiences. By Golden Vibes Counseling Center LLC. Pre-Post Divorce for Women
Often times mental health issues can feel isolating and outside of our control, and seeking help shows incredible strength. In successful EMDR therapy, the meaning of painful events is transformed on an emotional level. Between EMDR therapy and more traditional talk therapy, I am confident that we can find solutions together. Finally, we can work together to find your inner strength and create hope for your future. Clinical Social Work/Therapist, MSW, CAPSW. Kristen M. Esbensen, L.C.S.W. I also provide dispute mediation services. Carrie also values natural methods for addressing a variety of mental health issues, including depression, anxiety, bipolar disorders, post-traumatic stress disorder (PTSD), addiction, and personality disorders. She also works with people experiencing difficulty setting boundaries, living with symptoms caused by stress and burnout, and those working to heal wounds caused by intergenerational family patterns. Furthermore, I utilize a trauma informed approach which is crucial in being a trauma therapist. He believes that everyone has strengths in certain areas and takes great pride in helping others find those strengths, and helping them to become the best person they can be., Joe believes that there is inherent good and worth in everyone, and uses a client-centered approach as in, hes not here to judge or place his morals or values onto his clients. In fact, you might be feeling pretty miserable. Feel like you want to make changes but don't know where to start? Mindfulness is a therapeutic technique that helps gain further insight through observing your own mind and develop approaching yourself with warmth and kindness. Please find each providers biography below, and contact us at (608) 244-4859 to complete a short initial screening.. In addition to using EMDR (Eye Movement Desensitization and Reprocessing) to treat trauma and other difficulties, Angela often works with people struggling with anxiety, life transitions, and relationship issues. Chienyanns vision is to empower clients by providing them with the support they need to reach their goals. Are you a first responder or healthcare worker experiencing stress, burnout, and caregiver fatigue? I often find myself in awe that I get to walk with people so closely as they journey through life. Kylie has a masters degree in counseling, and is a licensed professional counselor. He is most interested in the existential-humanistic approaches paired with mindfulness to enhance the human condition.. In Nikkis classes you will find a welcoming, supportive community. [], I am a licensed professional counselor (LPC) in the state of Wisconsin and have been providing counseling services for over 6 years now since graduating with my Masters degree in clinical mental health counseling. Josie Montaez-Tyler has more than 20 years of social services experience with a focus on civil rights and rights for the queer community. Do you feel weighed down by a sadness, restricted by anxieties, or just a sense of detachment and numbness? If youre looking for gentle and refreshing honesty, well make a good team. EMDR, rather than focusing on changing the emotions, thoughts, or behaviors resulting from the distressing issue, allows the brain to resume its natural healing process. Irvin Yalom, an existential psychiatrist, describes the relationship between client and therapist as fellow travelers. I believe this beautifully describes the uniqueness of therapy- that a therapeutic relationship and being together to move through lifes hardships can help create meaningful growth and change. Copyright - Insight Counseling & Wellness LLC, 2018. I support clients in breaking old habits, defeating false perceptions, and developing new, positive ways of living. All rights reserved. Tara utilizes DMT and other creative and expressive modalities as well as mindfulness, Eye Movement Desensitization and Reprocessing (EMDR), and Cognitive Behavioral Therapy to help clients process their life experiences., More information on Tara can be found here: https://tararollins.com/. She sees clients 18 and older. He has worked as a clinical operations sup[]. Abigail received her Bachelors degree in Psychology from Northern Illinois University. My clients tell me they appreciate my nonjudgmental, calm, easy to talk to demeanor. Chienyann is bilingual in English and both Hmong dialects. of calmness in their own lives. I offer a warm and calming presence and will meet you with encouragement and acceptance. identify the wounds that have impacted you and work to heal them. Therapeutic areas of focus for m[], I am a Licensed Professional Counselor (LPC) and is a Substance Abuse Counselor in Training (SAC-IT). My honest, direct, and warm approach also facilitates trusting and effective therapeutic relationships. Contact Janet at janet@insightmadison.com, Jason spent more than twenty years as a graphic designer and journalist before becoming a full-time member of Insight in 2020., Insight Counseling and Wellness I see you. Maybe your current coping strategies are not working, or you haven't healed from emotionally painful life experiences/trauma. Kylie has been working in the mental health field for 14 years and has been doing direct work with clients for the last 8 years. EMDR is an evidence-based, proven therapy with several benefits, including: Eye Movement Desensitization and Reprocessing is one of many types of therapy. She has experience working in Triage for a residential treatment center helping individuals undergoing severe mental health difficulties, as well as the scheduling and coordination of services for people and their care providers in an outpatient setting. ; Certificate in Mental Health and the Older Adult from UW-Madison. Mindfulness is the state of being aware of the present moment with a nonjudgemental attitude. Janet brings more than thirty years of business experience to Insight. Each experience has helped Julie Ann pursue her passion for supporting individuals and families on their quests to live authentically and accomplish their goals.. She has a great passion for working with those who identify as marginalized and believes that instilling hope is an integral part of the process. Its an honor to be with you, to hear you- to be afellow traveler. Working with schools and caring for yourself and family can feel chaotic and overwhelming. Therapy is a partnership of equals where you are the expert on yourself, while I have my training and experience. To begin with, I am a Madison area therapist providing trauma therapy and mental health counseling to adults who are struggling in their lives. Online teletherapy services will be used during the COVID-19 pandemic. I am sometimes funny, sometimes sarcastic, and always gentle in our work together. Are you examining your career through a series of stressful incidents? I think of this work as sacred. I provide a structured, interactive type of therapy called DBT as well as a trauma treatment called. Jeff is a Licensed Clinical Social Worker with more than 20 years experience working in a wide variety of human service agencies. Taras work is based on the belief that all individuals have strengths that can be used to overcome lifes challenges. or another difficult transition? My treatment style is solution-focused, positive, and strength-based. Do you feel overwhelmed or stuck? Use tab to navigate through the menu items. Lets walk through this together. I am client centered, meaning you set the pace and direction of treatment. I invite you to take the next step and call 608-577-4222 for a NO COST get acquainted phone consult. My focus is always on connecting with my clients and helping them, through our partnership, harness the changes they desire to make. I use play and sand tray, cognitive behavioral. Are you searching for a therapist who provides online counseling sessions? Do you want to feel happy or "okay" again, or maybe for the first time? Call 911 or your nearest hospital. My therapy approach uses EMDR, CBT, DBT, and Mindfulness to help facilitate change. I use play, cognitive behavioral, trauma informed. Lynn has advanced expertise in treating anxiety disorders like OCD, panic disorders, and phobias, as well as helping adults with ADHD and parents of children with ADHD. Are you feeling stressed, overwhelmed, and burned out? EMDR involves identifying a target memory that seems to be causing emotional pain or distress, and describing that memory to your therapist. Send a private and confidential message to a therapist that deals with Eye Movement Desensitization and Reprocessing (EMDR) in Wisconsin.
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